Vegan Mexican Feast!
Everyone in our family adores Mexican food. It’s very easy to make it all plant-based and to use a lot of raw ingredients, so it’s a really healthy option too. The children love stuffing their taco shells, or filling their tortillas and rolling them up, and I purposely make too much of everything so we can enjoy lots of leftovers the next day!
Our meal today was totally gluten free as we used corn taco shells, with a few corn nachos on the side for dipping.
I made the following dishes:
Capsicum Medley
Fry the following ingredients in one tablespoon of olive oil:
2 red capsicums, deseeded and sliced into fine strips
1 yellow capsicum, deseeded and sliced into fine strips
1 large brown onion, sliced into fine strips
When the onions take on a ‘glassy’ look, add the following:
¼ tsp of chilli powder
¼ tsp of paprika
¼ tsp of onion powder
¼ tsp of cumin powder
¼ tsp of garlic powder
½ tsp of sea salt
Fry for a little longer, until all the vegetables are evenly coated with the spices, then turn down the heat and cover for 5 minutes.
Stir again and transfer to a serving bowl.
Chilli Non Carne
Fry the following ingredients in one tablespoon of olive oil:
1 red onion, diced
1 bulb of garlic, minced
After about 3 minutes, add:
5 large tomatoes, diced
1 tsp of paprika
¼ tsp of chilli powder
¼ tsp of cumin powder
After another couple of minutes, add:
3 cans of red kidney beans, drained and washed
Turn down the heat and cover for 5 minutes, then stir and transfer to a serving bowl.
Vegan Sour Cream
Find my recipe here
Creamy Guacamole
Find my recipe here
Pico de Gallo
Find my recipe here
I also served:
One bowl of shredded iceberg lettuce
One bowl of refried beans
I spooned the following layers in my taco shells, starting from the bottom upwards:
Refried beans
Capsicum
Guacamole
Chilli non Carne
Lettuce
Sour Cream
Pico de Gallo
They were totally delicious!